A doula is a trained and certified support provider whose role is to help guide and support you physically, emotionally and educationally through birth and the postpartum period. We understand the profound impact the birth experience can have on the the whole family.
Doulas trust and believe that everyone has the right to birth and parent in ways that are right for them and that to be able to make informed choices during pregnancy and parenthood, expectant parents need access to evidence based information, to be listened to and to feel confident to trust their instincts.
I am here to provide you and your partner with care, understanding, information and support before, during and after birth. I am there to help you and your partner feel safe, involved and empowered during the birth of your child and the adjustment to life as new parents.
As your doula I work alongside your doctor, midwives, nurses and birth partners, but do not replace any of these important birth team participants.
As your doula, I can provide objective nurturing support, guidance and education. From offering suggestions on comfort measures and labour positions, to helping you stay hydrated and focused, I am there to support you both and can provide important rest breaks for the birthing partner and ensure their wellbeing too.
Typically as your doula, we would meet at least twice before your birth for prenatal preparation sessions. Then I could be on-call for you from an agreed date ready for that exciting call from you to say your baby and body are ready! I will then be in touch with your regularly until you feel it is time to have my support and I remain with you until your baby is born, both of you are fed and well and ready to rest and get to know this new member of your family. I then come and see you at home postpartum to debrief your birth experience, discuss and support your physical and emotional wellbeing and support your confidence in feeding and baby care. Throughout this time I am at the end of the phone for you and no question or query is ever seen as silly or not important, you can always reach out.
I offer all potential clients a 20 minute complementary zoom call to see whether we might be the right fit to work together and to help me better understand your unique wishes and tailor a package to suit your needs. Please get in touch to find out more.